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My name is Brad Diesburg. I am an IT professional working in Tallahassee, as well as a group trainer for a local gym called Train2Win Fitness. Working in the sedentary world of IT while trying to adhere to Primal principles will provide the cornerstone for what I want to explore with this blog. I want to explore the many areas of life where technology and the Primal lifestyle can coexist peacefully without stepping on each other’s toes. I expect topics will include topics such as:

    Primal living in the workplace
    Gadgets for the primal lifestyle
    Food and recipes, the Primal blog requirement
    Product comments and reviews, with a Primal lens
    Training tidbits
    Anything else that I find interesting and want to spread

Thanks for following!


Hello world!

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Welcome to After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post.

Here are some suggestions for your first post.

  1. You can find new ideas for what to blog about by reading the Daily Post.
  2. Add PressThis to your browser. It creates a new blog post for you about any interesting  page you read on the web.
  3. Make some changes to this page, and then hit preview on the right. You can alway preview any post or edit you before you share it to the world.